A 5-week journey in July 2025 with your emotions, archetypes, and body

Let’s get into serious fun and creativity with all your emotions through imaginative exercises and the support of your physical body.

I’m offering a 5-week journey starting July 1st, where you’ll learn about the gifts of all of your emotions and what working consciously with them could look like in your everyday life. You’ll also learn how your body can support you on this life-long journey.

In each weekly 1.5-hour Zoom, you will learn the basics of Karla McLaren’s Dynamic Emotional Integration and apply what you’ve learned with playful exercises on archetypes: How does a “heroic person” channel their anger? Or: Why is a “healer” so skilled with sadness? And how can you apply what you learn from these archetypes in your everyday life?

No previous writing experience is required to join this course. The physical exercises are applicable to every body type and can be done sitting or standing.

Thursday 19th September, 2024, 12 pm BST

Strong emotions may come up when we navigate our lives without children around friends with kids. It’s often difficult to talk about these feelings and difficult to live with them. In this workshop I show how we can approach our feelings and emotions through art and we learn that art is the language of our emotions – and the best part: You don’t even need to be good at it!

It's a free workshop during World Childless Week.